Gear

What you need

You start with what you already have at home. Watch the video to see how to set everything up and which gear is really worth it.

Free wall

For wall handstands and wall slides.

Sturdy chair or bench (± 60 cm)

For incline push-ups, dips and feet elevated work.

Mat

For line work, core and mobility on the floor.

Water bottle or 2-3 kg dumbbell

Light resistance for shoulder and back work.

Doorway pull-up bar

± € 60,00optional

Needed for rows and pull-up progressions. Until you have one: rows under a sturdy table.

Gymnastic rings

± € 50,00optional

Alternative to the bar: rows, pull-ups and support hold in one.

Discount code

Twins10

Use this code at checkout in the Gornation shop (the code from the equipment video).